Cervical osteochondrosis symptoms home treatment

27 November 2020

Osteochondrosis of the cervical spine is a chronic disease. This definition suggests that, once ill, a person will be forced to constantly remember that he should adhere to certain rules of life so as not to provoke an exacerbation.

The human spine consists of three sections - cervical, thoracic and lumbar. But it is the cervical region that is the most vulnerable, since it is the least protected, at the same time it is constantly in motion, experiencing colossal loads. And the reality of modern life has made its contribution to the way of life, which is far from beneficial for the health of the spine. After all, to be completely honest, we must admit that every year humanity moves less and less. For most of us, work involves eight hours of sitting. So I, preparing this article, am sitting at the computer, and you, reading it, are also sitting. And so, from day to day, we sit in the office, move by transport, at home all the work is done for us by household appliances, and we are having a rest. From what? “Movement is life” is a well-known phrase. At the same time, we can say with a certain accuracy: movement is a healthy spine. Cervical osteochondrosis is getting younger. Today it is not uncommon for a young man of thirty to complain of neck pain. But pain is not the only symptom of the disease.

Symptoms

Firstly, it is pain that occurs when moving the head, body, arms.

Severe headaches that cannot be relieved even after taking pain pills.

Along with a headache, vague multicolored spots or flashing "flies" may appear before the eyes.

Dizziness is also a common symptom in cervical osteochondrosis.

Pain in the chest. At the same time, it may seem that it is heartache. Here it is important not to confuse the diseases osteochondrosis and angina pectoris. With the latter, the pain from the heart will respond in the left hand. The patient unconsciously has a feeling of fear of death. With osteochondrosis, nothing of the kind happens.

Reasons

Surprisingly, doctors admit that today they cannot fully explain all the reasons that lead to the disease. But at the same time, they list the main ones, from which it becomes clear that often a person himself is guilty of having such an ailment as cervical osteochondrosis.

For reasons beyond our control, we include heredity and age. You need to take note of this and do not forget about prevention, if you are at risk, in order not to become a victim of the disease.

The second (rather, the first) reason is physical inactivity. Move, move and move! And then you will avoid such a nuisance as cervical osteochondrosis.

Do you smoke? Throw it immediately! From smoking all diseases, including osteochondrosis.

Infectious diseases and intoxication of the body.

Spinal injuries.

Stress, constant anxiety, nervous situation at work and at home.

Hard physical work and work associated with constant hypothermia.

Excessive passion for power sports.

Athletes who have completed their sports careers are at risk.

Lovers of too tight shoes and women who cannot imagine themselves without high heels.

And finally, junk food lovers who do not pay enough attention to their diet will sooner or later feel neck pain.

Traditional treatment

Once an accurate diagnosis has been made, your doctor will prescribe treatment for you to relieve pain and restore mobility. Anti-inflammatory drugs, antispasmodics and drugs that relieve pain are prescribed. In addition to drug treatment, you will be prescribed physiotherapy without fail. Massage is a very effective method for cervical osteochondrosis. Traditional treatment And depending on the degree of the disease - therapeutic exercises, acupuncture.

Gymnastics

You can do gymnastics on your own, without leaving your home or office. All exercises are performed while sitting, repeated five times.

Exercise 1.Straighten your back, take your head back. Bend your head to the right, trying to touch your ear to your shoulder. Then try to touch your ear to your left shoulder. Tilt your head smoothly without straining.

Exercise 2.Stretch your chin forward. Then very slowly turn your head left and right.

Exercise 3.Imagine that your palm is a wall. Place it on your forehead and try to push through the “wall”.

Exercise 4.Press the "wall" with the back of the head.

Exercise 5.Place your hands behind your head and close your fingers. Bend forward as far as possible, then lean backward, leaning against the back of the chair.

These simple exercises will help you speed up your recovery and are an excellent preventive measure if you do not stop after the cervical vertebrae have regained mobility.

Rubbing

Rubbing an infusion of wormwood into the cervical spine will help. For infusion, pour a spoonful of dry wormwood into a thermos and pour in three hundred ml of boiling water. After two hours of infusion, strain, cool slightly and rub it into the affected area several times a day.
Lilac tincture is used for many ailments, but most often it is recommended for problems with the musculoskeletal system. It should be prepared in the spring, during the period of abundant flowering of lilacs, and stored until needed. Transfer one hundred grams of freshly picked lilac brushes to a glass dish and add one liter of good forty-degree vodka. Place the jar in a dark cabinet for a week and a half. Strain, pour the tincture into a clean bottle and use for your daily rub.
Rubbing on the basis of garlic will ease the condition with osteochondrosis. Peel the garlic and fill two hundred grams of peeled mashed cloves with a bottle of vodka. Insist a week in a dark closet. Shake the tincture every day. Strain so as not to get burns when using and rub the painful areas with tincture.
If you have Indian onions growing on your windowsill - great! Tear off one leaf every night, rinse it, cut and rub the cervical vertebrae with the pulp of the plant. Go to bed immediately after the procedure. The pain should diminish almost immediately.
Dissolve a mummy tablet in a little water and combine with a spoonful of honey. In the evening, shortly before bedtime, massage the mixture into the skin above the cervical vertebrae. Then apply a small amount of honey to the compress cloth and secure to the back of the neck. Leave it until morning.
Prepare a mixture of iodine tincture and camphor alcohol - ten ml and three hundred ml of medical alcohol. Rub the healing mixture every night for a week.

Ointments

For a hop ointment, take a spoonful of softened butter as a base and mash it with a spoonful of powdered dry hop cones. Then apply a thin layer on the cervical spine, apply a waterproof material and a woolen bandage on top, keep it from thirty minutes to one hour.
Crush juniper needles and bay leaves into powder. Pour one spoonful of powder into two tablespoons of softened natural butter. Connect carefully. Next, do the same as with hop ointment.
The following ointment recipe is also based on butter. Take a spoonful of dry powder as fillers: celandine, mint, calendula and hops. The method of preparation and use is the same as in the previous recipes.
Prepare an ointment with equal volumes of camphor alcohol, vodka, and mustard powder. Separate the whites of three eggs and beat them, add to the prepared mixture and rub thoroughly. It is recommended to use the ointment in the evenings, before going to bed. After applying to the skin, a warm cloth should be tied around the neck.
And at the end of the ointment topic, there is one more butter-based product. Peel a medium head of garlic, about the same nub of butter, and a root of ginger about the same size as the garlic. Chop the garlic and ginger and rub into softened butter. Rub in the ointment every night before bed, and very soon the pain will stop bothering you.

Compresses

Anesthetic compress is prepared from burdock infusion. Chop the leaves of dry burdock and add one spoon to two hundred ml of boiled water. After half an hour, drain, soak a compress cloth in the infusion and apply it on the back of the neck. Cover with a waterproof material and warm cloth. Lie down for about twenty minutes. After removing the compress, insulate the place of its application.

Prepare an elderberry tincture that can be used for both compressing and rubbing. Lightly mash one hundred and fifty grams of elderberry berries and fill with a bottle of high-quality vodka. After a week of infusion, strain. Before applying the compress, take fifty ml of tincture, dilute one hundred and fifty ml of clean warm water and, wetting the cloth for the compress, apply it for half an hour, warming it with a woolen bandage on top. If you use the tincture for grinding, you do not need to dilute it with water.
Leave on the herbal compress overnight. Take equal parts dry dandelion and burdock roots and St. John's wort. Grind and mix the raw materials. Pour one spoon of the collection into two hundred ml of hot water and, placing on the stove, boil for five minutes. When cool, strain. Secure the cloth soaked in the broth on the back of the neck with a warming bandage.
It is very easy to treat osteochondrosis with horseradish. You do not need to insist or cook it. Tear off a fresh leaf, dip in hot water and immediately secure to the cervical spine with a warm cloth. Leave it overnight. If you feel a burning sensation, do not be alarmed, it should be so.
Will help in the treatment of cottage cheese, preferably homemade. Prepare a piece of compress fabric, spread the curd over it in an even layer, sprinkle it lightly with vinegar and put it on the back of the neck, securing it with a warm bandage. Healers recommend keeping the curd compress all night.
For a compress, peel one small potato tuber and grate it. Add a spoonful of honey to the potato gruel, mix. Spread the mixture over the compress fabric and fix it on the problem area of the spine for one and a half to two hours.

Prepare the aloe and squeeze the juice out - it will take fifty ml. Combine fresh aloe juice with 100 to fifty ml of vodka and 100 grams of honey. Spread evenly on a compress cloth and apply to cervical spine for an hour.
Refined kerosene is an excellent heating agent. They should soak the compress cloth, apply to the sore spot, then a waterproof material and a warming bandage. The exposure time of the kerosene compress is no longer than one hour.

Oral

Prepare a decoction from the sunflower roots. Take dry roots, grind them and measure out a full glass. Pour three liters of hot water over the roots, place on the stove and boil for three minutes after boiling. Drink the cooled and strained broth two hundred ml three times a day, after breakfast, lunch and dinner for three days. If the time for boiling the roots is increased to five minutes, you will get another effect from taking it - the removal of salts from the body. You will have to cook and drink the broth every day for thirty days. After about twenty days, you will notice that the urine has become dark in color - this is normal - the process has begun. Continue taking until the color of the urine returns to normal.
An infusion of garlic with lemon will restore mobility and eliminate pain. Rinse three lemons and chop together with the peel. Peel and chop one hundred and fifty grams of garlic cloves. Transfer everything to a glass jar and fill with a liter of boiled water. After the infusion has cooled, it is ready to use. In the morning, immediately after waking up, take one hundred and twenty-five ml of infusion, after mixing it.

A mixture of vegetable juices, honey with the addition of vodka gives an excellent healing effect. Since vodka is a good preservative, the mixture can be prepared for future use and stored in the refrigerator. First, get the juice from the aloe leaves. Measure its volume and mix with the same amount of black radish juice. Add liquid honey (if thickened, heat it in a steam bath until liquefied) in an amount equal to half the volume of aloe juice. Mix thoroughly and pour in the same amount of vodka. Stir again, pour into a clean glass jar. It is recommended to drink the remedy in the morning, after waking up, one spoon at a time.
Chop the parsley root. Boil two spoons in two glasses of water for one hour. The cooled and strained broth, one spoonful, should be taken twice a day - in the morning, on an empty stomach and in the evening, before bedtime.
Parsley copes well with removing salts from the joints, so it was included in the collection of fifty grams of parsley, nettle leaves, chamomile flowers, hop cones and one hundred grams of burdock taken each. Grind the ingredients, pour two glasses of boiled water, close the dishes and leave for three days. Pour the strained infusion into a clean dish and refrigerate. It should be treated for a week and a half, taking twice a day - in the morning and in the evening, one spoonful.
It is no less effective for osteochondrosis and celery. Take a piece of root about three grams in weight and, after grinding it, transfer it to a liter of boiling water. Insist night. Strain in the morning. Drink one spoonful three times a day, before main meals.

Folk healers did not disregard sesame seeds either, given its medicinal properties due to its rich mineral content. There is no need to brew or insist it. It is gentle to just eat one spoonful of sesame seeds twice a day and you will quickly make up for the lack of calcium and potassium in your body.
To relieve osteochondrosis pain three times a day syrup of pine buds. In the spring, when the pine tree has grown, pick young buds, rinse and dry them. Then chop them finely and, after measuring the volume of the kidneys, add twice the sugar. Mix thoroughly, transfer to a clean glass jar and leave in the refrigerator for fourteen days. After the allotted time, the syrup should turn brownish. Take a spoonful of the syrup in your mouth, but do not swallow it right away, and suck on it, then swallow it. It is recommended to be treated with pine syrup for three weeks.
Folk healers have also adopted birch buds in the fight against osteochondrosis. Put one spoon of birch buds in a liter of boiled water, close the dish with a lid and leave to cool completely. Strain and drink the infusion throughout the day, dividing it into four equal servings.
Lingonberry leaves contain substances that have anti-inflammatory effects. Three tablespoons of dry crushed lingonberry leaf, pour in two hundred and fifty ml of boiling water. After about two hours, strain and drink two scoops three times a day, regardless of meals.
Thoroughly rinse the cinquefoil together with the root, tear finely and fill a three-liter jar to half the volume. Pour in two bottles of good vodka, close the lid, and leave in a dark cabinet for three weeks. Pour the strained tincture into a clean glass container. You need to drink tincture of sabernik a quarter of an hour before each meal, one spoonful until the tincture ends.
Many people have tincture on lilac flowers at home. If you do not have it, prepare it and keep it always at hand - this is an excellent remedy for many problems with joint diseases. They drink it before meals, dripping thirty drops into a small amount of water. And it's not difficult to prepare it. Pick up a lilac color, rinse and place in a glass jar to the top. Pour in enough vodka to completely cover the lilacs. Leave to infuse for three weeks in a place out of sunlight.

The medicinal properties of madder are recognized by official medicine. It is part of the pharmacological preparations recommended for many diseases. Osteochondrosis with madder is easy to treat. The dry root should be ground to a powdery state and eat one gram three times a day with warm water. You can make an infusion from madder by taking a spoonful of ground roots, add them to two hundred and fifty ml of hot water. Send it for ten minutes in a steam bath. Take one hundred ml morning and evening.
Buy pine nuts, crush them and place them in a glass jar. Pour in enough vodka so that it is about seven to eight centimeters above the nuts. Close and leave for seven days in the dark. Shake the nuts in the vodka every day. Strain the tincture from the raw materials. Treat with tincture, taking one spoonful in the morning, at lunchtime and in the evening.
Of the nuts, there is another version of the tincture. But they only need husk. Crush two hundred grams of shells from nuts smaller and pour two bottles of high-quality vodka into it. Strain after a month. Take two tablespoons of tincture on shells thirty minutes before main meals.
It is recommended to drink a decoction from the herbal collection in a glass in the morning and in the evening. It should be cooked every day. Pour fifty grams of crushed willow bark, forty grams of a birch leaf and ten grams of buckthorn into half a liter of water. Heat to a boil and cook for ten minutes. After an hour, strain the broth and treat yourself to health.

Miscellaneous

Salt compress. Add a spoonful of sea salt to a liter of water, put on fire and bring to a boil. Remove from the stove and, if the salt is not dissolved, stir until it dissolves. Wait until it cools down to body temperature, immerse a small hard towel in the water, squeeze lightly and rub the painful areas with it. Repeat rubbing for a week and a half every day.
Traditional medicine suggests kneading a dough of oat or rye bran in hot water to eliminate inflammation and relieve pain, and, by rolling it out according to the shape and size of the cervical spine, fix it in the problem area. Keep until cool.

Squeeze the juice from the horseradish, mix it with the same amount of vodka. Use this mixture to rub your cervical spine every night. Healers assure that this remedy is a very powerful pain reliever.
To relieve pain in osteochondrosis, fix the magnets on the cervical vertebrae for one hour. Any magnets will do, even those removed from the refrigerator.
Just like magnets, copper coins or plates of pure copper without impurities act on pain. They should be fastened along the entire length of the cervical spine on both sides of the spine and left for up to eight hours. Most conveniently - at night.
In the old days there were no special massagers for the spine and people, feeling the need to influence the vertebrae, used long round sticks for this. You can take a shovel handle or something like it. Place the stick on the back of your shoulders and start rolling it up and down the vertebrae at least fifty times. Daily "stick" massage will successfully replace modern massagers.

Prevention

To prevent an exacerbation of cervical osteochondrosis, return to the beginning of this article and read the section titled "Causes". Have you read it? Do the opposite. Eliminating the causes and preventing situations that provoke cervical osteochondrosis, you will save yourself from the disease.