In order to cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. Most often, the disease affects the intervertebral discs of the back, but it can develop in any joints.
The very essence of osteochondrosis raises doubts about the cure without surgery, but this is not the case. Any physician can prove that the treatment of osteochondrosis at home is no less effective than the use of traditional medicine. Folk remedies for the treatment of osteochondrosis can be prescribed even by experienced doctors, as an addition to the main procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this kind of treatment, and it’s in vain. In some cases, the treatment of osteochondrosis with folk remedies is much more effective and faster if used together with other, more traditional methods.
All folk methods can be divided into several groups: decoctions for ingestion, rubbing and compresses for external use, therapeutic baths, massage and special exercises. Let's consider each of them separately.
Decoctions and infusions
So, let's start a review of traditional methods with the preparation of medicinal decoctions for oral administration:
- Bay leaf infusions. To prepare this folk remedy, it is necessary to pour half a liter of water into a container and pour 5-6 g. The container must be put on a high heat, brought to a boil and reduced. The contents should boil for 5 minutes and drain into a thermos to keep warm. The broth should be infused for 3-4 hours and drunk in 1 day. One course includes 3 days of use and 1 week break.
- Medicinal tincture on currant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to infuse for 7-8 hours. Before taking, the liquid is separated from the pulp and is drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with fir cones involves harvesting fruits in a coniferous forest in early autumn. For 1 course you need 31 cones. Every day, you need to pour 1 fruit with a glass of water and leave overnight. The infusions are drunk in the morning and in the evening for half a glass.
- A decoction of nettle roots. Pick up 2 tbsp. l. the driest roots of the plant and cut into small pieces. The slicing is poured into a container, filled with 0. 5 liters of water and brought to a boil. Boil for no more than 5 minutes and strain through a strainer. The broth is supplemented with nettle juice (1 tablespoon) and drunk 4 times a day in equal amounts. To defeat the disease, you must drink a medicinal decoction for 2 months.
- Infusions on pine buds. With osteochondrosis, you need to grind pine buds on a coffee grinder and fill a 3 liter jar with them. 300 g of sugar is added to the contents and mixes well. The jar should be kept in the refrigerator until it turns brown. The loose substance should be taken 3 times a day for 1 tsp.
Remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to the dosages in the recipe. And also observe all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good.
Rubs and ointments
In addition to medicinal tinctures, folk methods of treating osteochondrosis include the manufacture and use of special "rubbing" and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush must be poured with pure alcohol (0. 3 l). The container must be wrapped and left to settle for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is affected by osteochondrosis.
And also treatment with folk remedies includes rubbing with ginger and garlic. It is necessary to grate both ingredients in a 1: 1 ratio and add melted butter in order for the mixture to rub in better. Rubbing should occur in places where severe pain appears.
Rubbing with lemon and iodine juice is another healing method that belongs to folk treatment. It is necessary to mix these two components in a 1: 1 ratio and rub the entire spinal column with this mixture.
You can hear good reviews about the vinegar egg cure. To prepare this folk remedy, you need to break an egg into a vessel and pour 150 ml of vinegar into it. To add viscosity, add 100 g of ghee and beat well. The resulting mass must be rubbed on the back and neck before going to bed.
You can treat the spine at home with the following medicines: fir and menthol oil (1% or 2%).
Herbal baths
Even taking herbal baths falls into the section "folk remedies for the treatment of osteochondrosis. "In addition, it is believed that using this method for osteochondrosis accelerates the process of eliminating the disease. But at the same time, this cannot be considered basic.
A bath based on horse chestnut decoction is very popular for curing osteochondrosis. It's simple: you need to chop the fruits of the tree (5-6 pcs. ) And boil them for 20 minutes on the fire. Further, the broth is poured into a filled bath with water. The procedure should last no more than 25 minutes.
By the same principle, you can take baths from birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoction of these elements and add them to a warm bath.
You can do such procedures throughout the week. The remedy relieves well the inflammatory process due to osteochondrosis of the spine.
Compresses
Applying compresses and bandages is an integral folk remedy in the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine both at home and in a hospital setting.
- The simplest but effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added to it (1: 1). The mixture is applied to the tissue and fixed on the sore spot (2 hours).
- Several herbs (burdock, burdock and St. John's wort) are mixed in equal proportions and 0. 33 liters of boiling water is poured. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric, and gauze is moistened in the broth. The compress is put on the sore spot, and the neck is wrapped with gauze. The compress works for about 25 minutes until it reaches room temperature. This remedy relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also a method of alternative treatment for osteochondrosis. This is especially true when it is performed using additional components or special devices.
Cupping massage can be done at home. Before the massage, you need to lubricate your back with a moisturizing ointment or vegetable oil. Then, two vacuum cans are placed on the back, which slide along the back with sliding movements. In the places where the cups are held, blood circulation improves, which helps to establish the metabolic processes of the body.
A good example of how to treat osteochondrosis at home is regularly performing honey massage. This procedure consists in applying liquid honey to the affected areas and, as it were, "pressing" it. It is especially effective to do this after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, keeping warm, give the body a rest for half an hour or an hour.
Traditional methods of treating osteochondrosis are not limited to one method of application. To effectively fight the disease, it is recommended to combine several recipes at once.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how the spinal osteochondrosis is treated with folk remedies. But the elimination of the disease is not limited to this. Now we will look at how to cure osteochondrosis at home with the help of special exercises.
For the treatment of the cervical spine from osteochondrosis, everything is simple. This area is perfectly developed with regular circular movements of the head, which is quite enough for strengthening. And, as for the lower back and chest, compiling a list of suitable exercises requires the intervention of a specially trained doctor.
Exercise develops the spinal column, strengthens the muscles of the back, thereby reducing the load on the affected areas of the spine. Among all the other methods, the implementation of such sets of exercises is the most effective treatment for osteochondrosis at home. During your workout, rest should not be neglected. Excessive stress can negatively affect the spine and the process of its treatment.
Treatment of the disease with folk remedies at home is recommended to be combined with traditional drug therapy and dietary adjustments, and not to replace self-medication with full-fledged medical care.
With osteochondrosis, the essence of adjusting the diet is not to gain excess weight. Large body weight puts a heavy strain on the spine, exacerbating the situation and preventing treatment. Weight loss is possible only when: excluding fatty foods, reducing the amount of carbohydrates, eating mostly cooked foods, increasing fruits and vegetables in the diet. In addition, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies, and we can safely begin to eliminate it. Remember, osteochondrosis is not a sentence, but that before using this or that method of alternative treatment, it is better to consult with your doctor.